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BEST BUYS

Here are a few best Ergonomic buys
for more ergo tips -  check desk set-up
for more best buy tips scroll to bottom of desk set-up page.
 

This handheld mouse
 works great for:

 standing presentations

 desktop or laptop

Reduces Computer Pain Syndrome risk by:

encouraging neutral hand position

mouse held in modline position

Use of the index finger for left click.

Easy to switch left to right hand.

Best results when you hold the mouse with two hands.
This
closes the chain,
 
distributes strain across your both sides of the neck and shoulders.
(Uneven strain 
increases risks for
computer pain syndrome.
)

"Treat Your Own Back"
by Robin McKenzie, PT,  is an easy to understand, guide to prevention and basic treatment for low back pain.  
Includes description of how your discs work.   It sells for under $15.00. 
In my experience, his "Treat Your Own Neck"  is less helpful.

Click here for our
complete book page.

 

Obus Forme Backrest
This back support is firm enough provide good support with any chair.
 
Great for Air Travel.
(be sure to order the 2 handle model for plane trips.  You can use the top handle to strap the support to the carry-on)

   Great
for Air Travel.


(be sure to order the 2 handle model for plane trips.  You can use the top handle to strap the support to your
carry-on)