Don't live with pain
Physical therapy helps you help yourself

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Back Pain
Neck Pain
Forearm-Wrist Pain
Knee &  Heel Pain
Home Program

Physical Therapy Techniques:

Stretch /Strengthen
Massage & Mobilize
Stretch & Flex
Myofascial Release
Pilates Approach
Feldenkrais
Yoga

All treatments at Back and Body Care are with physical therapists who are
Experts in  human movement.
We will:

  • Customize a program for your condition

  • Monitor and make changes as needed

  • Give you a easy to follow home program

  • Teach you how to prevent re-injury

We treat:

  • Muscle, and Joint dysfunction (sprains & strains, loss of flexibility and strength imbalances) 

  • Movement dysfunctions (problems with walking & balance),  

  • Acute Pain syndromes (using massage, stretching, heat and cold therapies)

  • Chronic Pain Syndromes (Correcting underlying Muscle, Joint and Movement dysfunctions breaks the cycle of chronic pain)

  • correcting the Muscle, Joint and Movement dysfunction and use this to assess movement dysfunctions, usually related to pain or injury.

At Back and Body Care:

  • We help you achieve your goals 
    through hands-on manual techniques 
    and individualized exercise instruction. 

  • We take the time to listen.  
    We use our skills as a physical therapist &
    your feedback
    to custom tailor an exercise program 
    to your individual needs.   

  • All treatments are with physical therapists 
    not physical therapy assistants or aides. 

Who are physical therapists?
From the October, 1999 PT Magazine:

"Physical therapists are good people to know."

 

 We understanding the interaction of all your body parts.

 

Our hands-on approach begins with examination, diagnosis, and treatment of the immediate problem.

 

We teach you:

  • exercises for strength and flexibility 

  • injury prevention

  • use of proper posture 

  • ergonomics 

"Today physical therapists provide help for every part of the body to everyone from infants to the elderly -- more than 1 million people every day!"

  

Back and Body Care
PHYSICAL THERAPY SERVICES
3004 16th Street, # 303
San Francisco, CA 94103
(415) 626-3099

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